Melodyann's Journal, 26 August 2010

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2162 kcal

Fat: 85.96g | Prot: 60.64g | Carb: 307.60g.   Breakfast: Big Breakfast (Regular). Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Orange Soda, Orange Soda, Orange Soda, Orange Soda. more...

2288 kcal

Activities & Exercise: Desk Work - 2 hours, Shopping - 2 hours, Driving - 2 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 6 hours. more...