Jean Luc P's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013

191.1 lb Lost so far: 0 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:

13 kcal

Fat: 0.10g | Prot: 0.40g | Carb: 0.10g. Breakfast: Mixxed Up Energy Light. more...

3022 kcal

Activities & Exercise: Housework - 6 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 10.8 lb a week


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Jean Luc P's weight history