Pumba30's Journal, 16 February 2013

170.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed 100%.

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1461 kcal

Fat: 51.95g | Prot: 125.79g | Carb: 114.83g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pasta, ravioli 8 p. Dinner: beef, chicken breast, white bread. Snacks/Other: twix. more...

2017 kcal

Activities & Exercise: Running - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...