Weigh In record (no journal entry) for 26 August 2010
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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1663 kcal
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Fat: 73.89g | Prot: 75.57g | Carb: 173.03g.
Breakfast: Ham & Eggs Frittata Biscuits. Lunch: Deviled Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Provolone Cheese, Light Mayonnaise, Oven Roasted Turkey Breast. Dinner: Zucchini Cake, Meat Loaf Made with Beef and Pork, Homestyle 100% Whole Wheat Bread. more...
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3393 kcal
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Activities & Exercise:
Sitting - 6 hours and 5 minutes, Housework - 3 hours and 25 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 6 hours. more...
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gaining 3.5 lb a week
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