🤔🤔🤔🤔
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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776 kcal
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Fat: 57.08g | Prot: 38.84g | Carb: 12.41g.
Breakfast: Nestlé Creme de Leite, Bolinho de Chocolate Meu, Piá Nata, Café. Lunch: Abacate, Chuleta Bovina. Dinner: Cachaça, Café, Nestlé Creme de Leite, Caldo de Carne de Vaca. Snacks/Other: Nestlé Creme de Leite, Diminas Queijo Caccio-Cavalo Fresco. more...
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steady weight
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