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I guess not bad since I had the bday party last Sat. I only ate one cupcake but def wanted more lol TMI .... I think if I could of pooped I would of weighed less this morning 🤣🤣🤣🤣
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104.8 lb
Lost so far: 12.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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2047 kcal
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Fat: 85.99g | Prot: 67.76g | Carb: 255.36g.
Breakfast: Pillsbury Donut Shop Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Traditional Favorites Four Cheese Pasta Sauce, 3 Pepper & Onion Blend, Ground Beef (90% Lean / 10% Fat), Spaghetti. Snacks/Other: Orchard Fresh Brazil Nuts, McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 0.2 lb a week
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