Weigh In record (no journal entry) for 14 February 2013
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242.8 lb
Lost so far: 7.2 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1677 kcal
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Fat: 145.87g | Prot: 62.67g | Carb: 38.67g.
Breakfast: mayonnaise (no cholesterol), sweeteners (saccharin), espresso, cos or romaine, bacon, avocado, almond milk. Lunch: mozzarella, oilve oil, eggplant, pork ribs, tomatoes. Dinner: cream, pepsi, steak. Snacks/Other: cream, celery, sweetener, almond milk, california avocado. more...
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losing 3.0 lb a week
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lordie148's weight history
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