Weigh In record (no journal entry) for 30 October 2019
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210.5 lb
Lost so far: 78.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2019:
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583 kcal
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Fat: 36.91g | Prot: 39.05g | Carb: 17.88g.
Breakfast: Bombbar Протеиновое Печенье Творожный Кекс, Дымов Сырокопчёный Бекон, Яйцо. Snacks/Other: Белый Хлеб. more...
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gaining 1.9 lb a week
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no_slim_lady's weight history
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