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encore desastre, temps d'em finir. Pas pesee.
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132.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2013:
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1429 kcal
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Fat: 72.78g | Prot: 87.40g | Carb: 112.00g.
Breakfast: Soy Milk Unsweetened, Nutritional Shake Mix - Cookies 'N Cream, Herbal Tea Concentrate - Original. Lunch: smoked chicken. Dinner: Peanuts, red wine Cotes de Bordeaux, Dried Apricot, Tamari Almonds, Soy Milk Unsweetened, Cocoa sugar free, Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: Organic Mix Superfood, Cappuccino with Soy (Grande). more...
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2423 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Conditioning exercise (health club) - 53 minutes, Resting - 12 hours and 7 minutes, Sleeping - 7 hours. more...
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steady weight
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