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Anitae403
Journal
13 Feb 13
Anitae403's Journal, 13 February 2013
Anitae403's Profile
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Weigh In record (no journal entry) for 13 February 2013
358.0 lb
Lost so far:
40.5 lb
.
Still to go:
178.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2013:
420 kcal
Fat: 7.67g | Prot: 60.67g | Carb: 22.71g.
Breakfast:
Vanilla Pudding.
Lunch:
Vanilla Pudding, Vanilla Pudding.
Dinner:
Red Tomatoes, Smoked Oysters.
Snacks/Other:
Gel Snack.
more...
4552 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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