Weigh In record (no journal entry) for 25 August 2010
|
195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 August 2010:
|
2287 kcal
|
Fat: 84.27g | Prot: 96.19g | Carb: 302.73g.
Breakfast: Bananas, COFFEEMATE FF FR VANILLA *, Milk (1% Lowfat with Added Vitamin A). Lunch: Watermelon, Classic Potato Chips, Stone Ground 100% Whole Wheat Bread, Mayonnaise Packet, Swiss Cheese. Dinner: Mixed Vegetables (Frozen), Brown Rice, Tilapia (Fish). Snacks/Other: Classic Potato Chips, Dreyer's & Edy's Slow Churned Light Double Fudge Brownie, Chocoiste Milk Chocolate Covered Strawberries, Roasted and Salted Sunflower Seeds, Crackers, Chocolate Protein Shake. more...
|
|
2782 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bartolini's weight history
|