Weigh In record (no journal entry) for 25 August 2010
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141.8 lb
Lost so far: 1.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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601 kcal
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Fat: 12.94g | Prot: 19.74g | Carb: 107.10g.
Breakfast: Whole Grain Flax Bread. Lunch: Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: creamy stirred yogurt, Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 4.2 lb a week
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mathchick's weight history
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