Weigh In record (no journal entry) for 13 February 2013
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276.1 lb
Lost so far: 0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1637 kcal
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Fat: 40.87g | Prot: 66.55g | Carb: 238.20g.
Breakfast: Red Delicious Apples. Lunch: White Rice, Chicken Breast. Dinner: Sweet and Salty Pretzel Bars. more...
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losing 25.2 lb a week
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