summerbreesy's Journal, 26 October 2019

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1st ultralim on thighs and butt

268.2 lb Lost so far: 20.2 lb. Still to go: 123.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2019:

913 kcal

Fat: 45.36g | Prot: 87.99g | Carb: 38.46g. Lunch: Kirkland Signature Tilapia Loins, Shrimp, Cooked Green Cabbage, Land O'Lakes Heavy Whipping Cream, Ancient Nutrition Bone Broth Collagen. Snacks/Other: Oscar Mayer P3 Portable Protein Pack Sweet Nut Clusters. more...

165 kcal

Activities & Exercise: vibration - 12 minutes, vibe plate - 32 minutes, Google Fit - 23 hours and 16 minutes. more...

steady weight

1 Supporter Support

Comments

What is that?😊

26 Oct 19 by member: jcmama777

It is a red light therapy treatment that is supposed to spot reduce fat. I dont know if it works or not. I bought 18 treatments and it was 3500 bucks. I am not impressed. They said doing keto might have interfered, so I am going to try a different diet for the rest of the treatments and see if there is a difference.

27 Oct 19 by member: summerbreesy


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summerbreesy's Journal, 26 October 2019

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