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Making my way to the 150's... Very excited
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165.7 lb
Lost so far: 21.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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1901 kcal
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Fat: 82.83g | Prot: 57.71g | Carb: 243.41g.
Breakfast: Russell Stover Sugar Free Mint Patties (2), Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Arby's Cherry Turnover. Lunch: Starburst Starburst Gummies, Sweet Tarts Soft & Chewy Ropes . Dinner: Poke Bowl. Snacks/Other: Synergy Watermelon Wonder Kombucha, Publix Dark Chocolate Covered Almonds. more...
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losing 0.5 lb a week
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