Weigh In record (no journal entry) for 26 October 2019
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209.4 lb
Lost so far: 79.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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1158 kcal
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Fat: 48.68g | Prot: 86.63g | Carb: 91.24g.
Breakfast: Хурма. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Помидоры, Огурец (с Кожурой). Snacks/Other: Bombbar Протеиновое Печенье Шоколад, Ларец Сыр с Грецкими Орехами, Oreo Мороженое Oreo Сэндвич. more...
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steady weight
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