Weigh In record (no journal entry) for 25 October 2019
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153.2 lb
Lost so far: 2.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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828 kcal
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Fat: 27.34g | Prot: 81.15g | Carb: 63.62g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Café Expresso, Auchan Pancake. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Salade Verte, Casino Emincés de Volaille Saveur Kebab. Dinner: Sauté de Porc, Endive. more...
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losing 3.1 lb a week
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enjye's weight history
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