Weigh In record (no journal entry) for 12 February 2013
|
178.8 lb
Lost so far: 8.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2013:
|
465 kcal
|
Fat: 17.75g | Prot: 62.25g | Carb: 15.75g.
Breakfast: morning star sausage. Lunch: boston market green beans, creamed spinach boston market, boston market turkey. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lil Nene's weight history
|