isabellaheaney's Journal, 24 October 2019

125.9 lb Lost so far: 13.6 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

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940 kcal

Fat: 31.00g | Prot: 54.00g | Carb: 112.00g.   Breakfast: Kwik Trip Glazers Donut, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...

2965 kcal

Activities & Exercise: Resting - 42 minutes, Walking (exercise) - 3.5/mph - 8 hours and 23 minutes, Sleeping - 8 hours and 32 minutes, Stairs (Climbing Stairs) - 3 minutes, Sitting - 6 hours and 20 minutes. more...