Weigh In record (no journal entry) for 12 February 2013
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191.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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379 kcal
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Fat: 3.71g | Prot: 22.27g | Carb: 64.56g.
Breakfast: Light Fat Free Yogurt - Harvest Peach. Lunch: compleats pasta primavera with chicken . Snacks/Other: Navels Oranges . more...
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gaining 10.5 lb a week
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