htyas's Journal, 24 August 2010

250.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 45.08g | Prot: 50.61g | Carb: 153.33g.   Breakfast: Light Plain Soymilk, Raisin Bran. Lunch: Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack. Dinner: Hot Picante Sauce, Tortilla Chips (White Corn), Smoked Pulled Pork, Flour Tortilla, Black Beans, Mexican Rice. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...