Weigh In record (no journal entry) for 22 October 2019
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146.8 lb
Lost so far: 73.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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185 kcal
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Fat: 4.00g | Prot: 16.00g | Carb: 19.00g.
Breakfast: Good Culture Organic Cottage Cheese, Benefiber Healthy Shape Fiber Supplement, V8 Original 100% Vegetable Juice. more...
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losing 4.2 lb a week
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zuzus.petals's weight history
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