Weigh In record (no journal entry) for 11 February 2013
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178.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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872 kcal
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Fat: 42.52g | Prot: 72.63g | Carb: 55.21g.
Breakfast: chopped walnuts, brown sugar, oatmeal, morning star sausage. Lunch: green beans, baked cod, marzetti light italian dressing, cucumbers, cauliflower. Dinner: chipotle chicken. more...
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losing 2.5 lb a week
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Lil Nene's weight history
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