Weigh In record (no journal entry) for 21 October 2019
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116.4 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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581 kcal
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Fat: 29.03g | Prot: 31.36g | Carb: 46.50g.
Breakfast: Pitch Brioche Chocolat. Lunch: Gerblé Levure Diététique, Endive, Sun Noix, Andros Compote Pomme Fraise sans Sucres Ajoutés, Pâturages Fromage Blanc 0%, Tomate Cœur de Bœuf, Carrefour Laitue, Fromage Blanc, Auchan Tomates Séchées à l'huile de Tournesol, Auchan Comté. Snacks/Other: Café, Jardin Bio Infusion, Café Expresso. more...
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gaining 1.5 lb a week
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