Weigh In record (no journal entry) for 10 February 2013
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151.0 lb
Lost so far: 25.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2013:
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859 kcal
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Fat: 48.20g | Prot: 37.41g | Carb: 66.82g.
Breakfast: Kruidenthee, Cracottes. Lunch: Omelet of Roerei met Groenten. Dinner: Brie, Kruidenboter, Sellery Salade, Smeerkaas 20+, Maaltijdsalade Tonijn, Tarwe Melba Toast. Snacks/Other: Chocomel, Leidingwater. more...
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2251 kcal
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Activities & Exercise:
Sitting - 7 hours, Shopping - 3 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 6 hours. more...
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gaining 2.2 lb a week
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