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Sukkot
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206.4 lb
Lost so far: 41.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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818 kcal
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Fat: 40.40g | Prot: 52.27g | Carb: 66.70g.
Breakfast: Egg. Lunch: Apples, Cos or Romaine Lettuce, Calavo Avocado, Tomatoes, Deli Turkey or Chicken Breast Meat, Cookie. more...
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gaining 3.3 lb a week
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