iulani's Journal, 09 February 2013

166.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1596 kcal

Fat: 66.52g | Prot: 77.75g | Carb: 177.12g.   Breakfast: Coffee with Cream, johnsonville breakfast sausage. Lunch:  costco rotisserie chicken, chicken broth, rice. Dinner: coke, planters spicy trail mix, Hardee's jalapeno turkey burger. Snacks/Other: tamale. more...

2286 kcal

Activities & Exercise: Exercise machine (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...