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Big drop this week. Urine flow is messing up since yesterday, had appointment with urologist today and he was no help, just refilled my meds and sent me on my way. Hopefully it gets better soon. On a brighter note I had a NSV today. Pair of jeans that I have not fit in for 3 years buttoned and zipped today!
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400.0 lb
Lost so far: 42.0 lb.
Still to go: 220.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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1582 kcal
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Fat: 42.06g | Prot: 67.25g | Carb: 248.62g.
Breakfast: Zulka Morena Pure Cane Sugar, Hood 1% Lowfat Milk, General Mills Wheat Chex Cereal. Lunch: Great Value Enriched White Sandwich Bread, T. Marzetti Ranch Veggie Dip, Kroger Low Fat Cottage Cheese, Oscar Mayer Cotto Salami Cold Cuts, Great Value Saltine Crackers. Dinner: Glory Foods Sweet Potato Casserole, Hard Rolls (Includes Kaiser) , Del Monte Sweet Peas, Red Potatoes (Flesh and Skin) , Carrots , Pork Roasts (Top Loin, Boneless) . Snacks/Other: Oatmeal Cookie with Chocolate and Peanut Butter. more...
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losing 5.0 lb a week
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 Comments
My advice is to get a new urologist.
16 Oct 19 by member: jaimejay
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I wish it was that easy. I live on the middle of nowhere and drive 100 miles to see this doctor. The next closest is a little over 300 miles.
16 Oct 19 by member: angel_face0145
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16 Oct 19 by member: jeannieselby
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Big congrats on the NSV. Love when that happens. On the urologist, your health is big important. Is the dr a I don't want to be bothered dr?
16 Oct 19 by member: tatauu22
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I am so sorry to hear that you have such limited access to your doctor. Is he/she willing to do phone appointments? I have done that with my doctor to go over my bloodwork and it worked out really well for me. BTW, congrats on your NSV!!!
16 Oct 19 by member: jazzylittleone
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