Weigh In record (no journal entry) for 08 February 2013
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232.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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397 kcal
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Fat: 12.34g | Prot: 9.32g | Carb: 65.44g.
Breakfast: Original Powder Creamer, Coffee, Sweet Cream & Salted Whipped Butter, Organic Sugar - Evaporated Cane Juice, Quick Oats. more...
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gaining 0.9 lb a week
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