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Very tired today.
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153.6 lb
Lost so far: 6.0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2008:
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587 kcal
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Fat: 25.68g | Prot: 36.55g | Carb: 56.92g.
Breakfast: granola cereal with raisins, Light & Fit Yogurt - Strawberry. Lunch: herb roasted chicken. Dinner: lettuce, Light Ranch Dressing, manwich. Snacks/Other: bleu cheese dressing, celery. more...
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2564 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 30 minutes, Housework - 1 hour, Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes. more...
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losing 1.4 lb a week
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