Weigh In record (no journal entry) for 14 October 2019
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224.4 lb
Lost so far: 9.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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2485 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.1 lb a week
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bobb1966's weight history
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