ppjrooney's Journal, 07 February 2013

206.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 46.56g | Prot: 91.80g | Carb: 137.12g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Endulge Peanut Caramel Cluster Bar. Dinner: Burrito with Chicken (No Beans). Snacks/Other: Margarita, Tortilla Corn Chips. more...

2389 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...