befree's Journal, 01 September 2008

Weigh In record (no journal entry) for 01 September 2008

270.0 lb Lost so far: 8.0 lb. Still to go: 120.0 lb. Diet followed poorly.

Diet Calendar Entries for 01 September 2008:

1460 kcal

Fat: 98.00g | Prot: 58.00g | Carb: 94.00g. Lunch: Diet Pepsi, KFC Hot wings. Dinner: light peanut butter, popcorn buttery. more...

3369 kcal

Activities & Exercise: Housework - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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befree's weight history