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Anitae403
Journal
06 Feb 13
Anitae403's Journal, 06 February 2013
Anitae403's Profile
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Weigh In record (no journal entry) for 06 February 2013
364.0 lb
Lost so far:
34.5 lb
.
Still to go:
184.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2013:
570 kcal
Fat: 11.67g | Prot: 82.07g | Carb: 28.71g.
Breakfast:
Vanilla Pudding.
Lunch:
Vanilla Pudding, Vanilla Pudding.
Dinner:
Red Tomatoes, Smoked Oysters.
Snacks/Other:
Dill Pickles with Garlic, Light, Vanilla Pudding, Gel Snack.
more...
4649 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 7 minutes, Desk Work - 7 hours, Resting - 8 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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