Anitae403's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
364.0 lb Lost so far: 34.5 lb.    Still to go: 184.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
570 kcal Fat: 11.67g | Prot: 82.07g | Carb: 28.71g.   Breakfast: Vanilla Pudding. Lunch: Vanilla Pudding, Vanilla Pudding. Dinner: Red Tomatoes, Smoked Oysters. Snacks/Other: Dill Pickles with Garlic, Light, Vanilla Pudding, Gel Snack. more...
4649 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Desk Work - 7 hours, Resting - 8 hours and 53 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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