Weigh In record (no journal entry) for 10 October 2019
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115.7 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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388 kcal
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Fat: 17.82g | Prot: 23.05g | Carb: 32.33g.
Breakfast: LU Figolu. Lunch: Fromage Blanc, Auchan Tomates Séchées à l'huile de Tournesol, Sun Noix, Carrefour Laitue, Tomate Cœur de Bœuf, Saumon Fumé, Pâturages Fromage Blanc 0%, Andros Compote Pomme Fraise sans Sucres Ajoutés. Snacks/Other: Café Expresso, Jardin Bio Infusion, Café. more...
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losing 1.5 lb a week
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