ElmoAlexa's Journal, 10 October 2019

Weigh In record (no journal entry) for 10 October 2019

164.0 lb Lost so far: 20.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 October 2019:

186 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

Comments

Moin moin und einen schönen Donnerstag

10 Oct 19 by member: Wusel51


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ElmoAlexa's weight history