Weigh In record (no journal entry) for 06 February 2013
|
159.2 lb
Lost so far: 3.8 lb.
Still to go: 4.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 February 2013:
|
1320 kcal
|
Fat: 14.01g | Prot: 101.15g | Carb: 228.96g.
Breakfast: Eas Lean 15, Banana, Fat Free Milk, GOLEAN High Protein & High Fiber Cereal. Lunch: Boneless Skinless Chicken Breast, GOLEAN Crunchy! Bars - Chocolate Caramel Karma, Banana, Grapes. Dinner: Chunky Classic Chicken Noodle Soup, Banana. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|