Weigh In record (no journal entry) for 09 October 2019
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116.0 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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980 kcal
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Fat: 34.27g | Prot: 51.57g | Carb: 124.83g.
Lunch: Andros Compote Pomme Fraise sans Sucres Ajoutés, Pâturages Fromage Blanc 0%, Burrata, Saumon Fumé, Tomate Cœur de Bœuf, Danone Skyr Nature, Carrefour Laitue, Sun Noix. Dinner: LU Figolu, Banane, Auchan Skyr Nature, Kiwi. Snacks/Other: Café, Reese's Peanut Butter Cups Miniatures, Jardin Bio Infusion, Café Expresso. more...
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losing 6.2 lb a week
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