Weigh In record (no journal entry) for 08 October 2019
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130.5 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2019:
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2058 kcal
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Fat: 46.97g | Prot: 105.92g | Carb: 212.96g.
Breakfast: Ovomaltine Original, Décathlon Whey Isolate, Coop Naturaplan Lait Écrémé Bio. Lunch: Coop Qualité Prix Grana Padano Râpé, Sapori Fusilli Bucati, Sapori Salsa Peperoncino. Dinner: Beurre, Carottes, Fenouil, Coop Qualité & Prix Lentilles Vertes. Snacks/Other: Coop Prix Garantie Barre de Céréales Choco-Banane, Coop Prix Garantie Barre de Céréales Choco-Banane, Délicorn Spacebar à Manger Froid, Bière Ordinaire, Bière Ordinaire, Bière Ordinaire, Oeuf Dur. more...
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2585 kcal
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Activities & Exercise:
différence Garmin - 1 hour, Diff Garmin - 1 hour, Google Fit - 22 hours. more...
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gaining 0.9 lb a week
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