Weigh In record (no journal entry) for 08 October 2019
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116.8 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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624 kcal
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Fat: 23.34g | Prot: 40.89g | Carb: 64.72g.
Lunch: Carrefour Discount Emmental Râpé, Sun Noix, Crevettes, Auchan Tomates Séchées à l'huile de Tournesol, Carrefour Laitue, Danone Skyr Nature. Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Kiwi, Auchan Skyr Nature. more...
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steady weight
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