Weigh In record (no journal entry) for 20 August 2010
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237.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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1999 kcal
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Fat: 107.94g | Prot: 84.32g | Carb: 177.61g.
Breakfast: Creamy Peanut Butter, Toasted Bagel with Fruit (Other Than Raisins). Lunch: five guys. Dinner: vichyssoise, Thin Crust No Cheese Pizza. more...
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steady weight
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