Weigh In record (no journal entry) for 06 October 2019
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165.6 lb
Lost so far: 42.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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590 kcal
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Fat: 22.61g | Prot: 18.30g | Carb: 80.32g.
Breakfast: No Name Thick Sliced Bacon, Martin's 100% Whole Wheat Bread, Milk, Minute Maid Premium Fruit Punch Fruit Juice, Kroger Salted Butter, Ozark Farmers Market Jumbo Eggs, Banana, General Mills Rice Chex Cereal. more...
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steady weight
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sekline's weight history
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