jade electro ink's Journal, 06 October 2019

Weigh In record (no journal entry) for 06 October 2019
205.3 lb Lost so far: 0.9 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2019:
349 kcal Fat: 4.85g | Prot: 10.12g | Carb: 73.04g.   Breakfast: Oranges , Bananas , Clover Full Cream Fresh Milk, Nutrific Nutrific. more...
losing 0.8 lb a week

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