Tanya4321's Journal, 04 February 2013

paid 60.00 for a Taylor lihium scale at Kohls. It is a piece of crap.

188.0 lb Lost so far: 11.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 53.62g | Prot: 44.75g | Carb: 146.06g.   Breakfast: Orange Juice, Blackberries, Crunch Granola Bar - Peanut Butter. Lunch: Light Caesar Salad Kit. Dinner: Tomatoes, Black Beans, Sour Cream, Cheddar Cheese, Corn Tortilla. more...

2180 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...