Weigh In record (no journal entry) for 20 August 2010
|
187.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2010:
|
1327 kcal
|
Fat: 28.87g | Prot: 58.22g | Carb: 212.18g.
Breakfast: 1% Fat Milk, Special K Red Berries Cereal. Lunch: funyuns, turkey subway. Dinner: Mongolian Beef Stir-Fry. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slilock's weight history
|