Weigh In record (no journal entry) for 04 October 2019
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165.5 lb
Lost so far: 42.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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505 kcal
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Fat: 33.00g | Prot: 24.00g | Carb: 29.50g.
Breakfast: Minute Maid Premium Fruit Punch Fruit Juice, Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. more...
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steady weight
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