Mammylam's Journal, 04 October 2019

Weigh In record (no journal entry) for 04 October 2019
214.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2019:
310 kcal Fat: 15.00g | Prot: 15.00g | Carb: 34.00g.   Breakfast: Clover Valley French Vanilla Coffee Creamer, Kraft Marble Cheese, Flatout Artisan Fold It Flatbread - Traditional Country. more...
gaining 0.2 lb a week



     
 

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