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Alright, I'm callin' it... after another 15 miles on the damn Elliptical last night, a low calorie count for yesterday, and my 4th weigh in on my home scale of "153" I'm considering the results another pound loss and so I'm down to "153" now... and rightfully so... with Monday and yesterday I've done 31 miles in the last 4 days... I'm not playin around with the last 10 pounds I need to lose... I know they mean business... if I'm ever going to reach my goal I need to step up my game... and I think I've done a pretty fine job of that this week... I don't think I've ever done two 15 mile workouts in one week... and well actually one of them this week was my 16 mile one... now if only I can make this happen on a more regular basis...
I wish I could tell you that all this working out is burning off my heartache and loneliness... but no such luck... I'm pretty down today... I'm really trying hard to keep my chin up, a positive attitude, stay hopeful... but inside I don't really feel that way... I just kind of feel like Sh*t... it can't last forever... hopefully this weekend will go well... not sure what the plan is... I'm taking my car to get an oil change after work... YEY? Spending more money I don't have... Awesome!
Well I guess that's enough negativity for one journal... I hope everyone has had a nice week... enjoy your weekend!
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153.0 lb
Lost so far: 21.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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