Weigh In record (no journal entry) for 04 February 2013
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240.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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502 kcal
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Fat: 18.01g | Prot: 9.55g | Carb: 80.72g.
Breakfast: Dried Cranberries (Sweetened), Walnuts, Instant Oatmeal - Original, Fiber Drink - Citrus, Spark Energy Drink. Snacks/Other: California Navel Oranges, Roasted Salted Cashew Nuts. more...
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gaining 0.0 lb a week
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