Weigh In record (no journal entry) for 02 October 2019
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205.0 lb
Lost so far: 8.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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631 kcal
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Fat: 32.73g | Prot: 34.47g | Carb: 53.33g.
Breakfast: Huevo Revuelto, San Rafael Salchicha de Pavo, Plátano, Manzana, Santa Clara Yogurt Guayaba. more...
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gaining 0.3 lb a week
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